The 9 most important minutes of your kid’s day

Family throwing frisbee in park GARGANTILLA DE LOZOYA, SPAIN - JUNE 13: A family enjoys a weekend with their motorhome at the Monte Holiday campsite on June 13, 2020 in Gargantilla de Lozoya y Pinilla de Buitrago, Spain. The campsite, which had to close during the country's months-long coronavirus lockdown, has a capacity for 1,200 people and is completely booked for every weekend from mid-July through August. They have an average of 4,000 daily visits on the web and are seeing a large increase in people who come with motorhomes. (Photo by Carlos Alvarez/Getty Images) (Carlos Alvarez/Getty Images)

(Carlos Alvarez/Getty Images)

By Tad, Drex & Kara

April 25, 2024 at 9:05 am EDT

There is a 9-min theory making the rounds on Tik Tok that is setting guilt-ridden parents minds at ease. A Neuroscientist is widely credited for the theory that focuses on 3 key interactions each day to help your kids feel happy, secure & fulfilled. It is the 1st 3 minutes when they wake up, the 1st 3 min they get home from school or daycare, and the last 3 min before they go to bed.

More details on the 9-Minute Theory here ...