Outdoors | Recreation,
The Masala Bhangra Workout is an Indian-dance based fitness program designed for people of all ages and fitness levels who love to stay physically active through dance. This workout modernizes the high-energy folk dance of Bhangra by blending traditional Bhanghra dance steps with the exhilaration of Bollywood (Hindi films) moves as seen in the Oscar-winning film, Slumdog Millionaire. Are you ready to mix cardiovascular fitness with fun? Be a part of this fresh and exciting addition to the world of fitness and DANCE! Join anytime during a session (fee will be pro-rated). Supplies: Participants will need to bring a towel, and plenty of water. Attire: Loose, comfortable clothing that allows for movement; Cross trainer shoes that offer stability, cushion your movements and allow for lateral directional moves (you will be twisting, pivoting, turning and sliding).