Don't Believe Everything You Think: Using Logic to Overcome Stress
Where
Georgia Institute of Technology
900 Atlantic Dr NW
Atlanta, GA 30318
Upcoming
Thursday, Jan. 31, 2013
Categories
Events, On Campus | Alumni
Location:
Clough Undergraduate Learning Commons Room 423
Contact:
Counseling Center
404.894.2575
Description:
This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering. These skills are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.Related Links Counseling Center
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