The Urban League of Greater Atlanta presents:Jump-Start Your Healthin Partnership with UnitedHealthcare Designed to help people live healthier lives. Learn the numbers for optimal heart health and develop a plan for exercising and healthy eating. Develop a step-by-step plan to help you understand what you begin getting healthy.Step 1: Know your numbersStep 2: Check with your doctorStep 3: Get ready to exerciseStep 4: Plan your first workout These FREE classes are offered on...November 13th10:00am - 12:00noon And, October 25thNovember 29thDecember 20th5:30pm - 7:30pm Clients please be on time for class. If you arrive 15 minutes late, you may not be able to gain entry into class.
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