Come join us in this dedicated to heart openers, back bends and self-reflection workshop. This session will consist of an uplifting Asana practice, as well as a guided Loving-Kindness meditation for a deeper heart-centered awareness and connection. All levels of students are welcome to join yoga teacher Cynthia Belmer in opening to self-love and the beginnings that a new open heart brings.
Cost: Early registration $25.00 | $30.00 Day of
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