We found some exercise classes that we might actually be interested in trying! DOGA This 100 percent real class sees dog owners contorting themselves into traditional hatha yoga positions while simultaneously performing canine acupressure and massage on their pooches. Born in Florida and now being rolled out in the Sunshine State of Fulham, Doga may be enjoyable for pugs, but we challenge anyone to complete an eagle pose while soothing a great Dane. HULA FIT Some say the best thing about Hula Fit is rediscovering your childhood. Others think it’s that you get fit without noticing. LIGHT SABER CLASS Oh boy! A workout class Star Wars fans have been dying for! This class is done with lightsabers and is a 45 minute workout that involves cardio, strength, and of course, martial arts! What better way to feel like a Jedi? CIRQUE Check out this Cirque du Soleil inspired aerial yoga class! It can help you bring out your inner acrobat and is a great full body workout. This class can help to improve your flexibility, and being upside down is excellent for your spine alignment and for the health of your vital organs. Plus — it feels amazing! CYCLING KARAOKE This class not only gives you all the physical benefits of spinning, such as burning fat, improving posture, and offering a whole body workout, it also gives your vocal cords a workout too! Spin classes can be intimidating if you’re new, so this class allows you to be goofy while you sweat. The instructor prepares a playlist and passes around the microphone so you can show off your singing skills while cycling. CAVEMAN WORKOUT What to expect: Dragging truck tires, swinging sledgehammers, throwing sandbags and even carrying an empty beer keg up stairs. For 45 minutes, you’ll get positive hoots, hollers and high-fives from fellow cavemen, half of whom are women.
IS THIS THE KFC RECIPE? The Chicago Tribune last week published what might be Colonel Sanders top-secret recipe for Kentucky Fried Chicken. A Tribune contributor recently went to Kentucky to visit with Colonel Harland Sanders’ nephew, Joe Ledington. While poring through family scrapbooks, the writer discovered a handwritten note for what he thinks is the original fried chicken formula. The recipe: Mix the following with 2 cups of white flour 1) 2/3 tsp salt 2) 1/2 tsp thyme 3) 1/2 tsp basil 4) 1/3 tsp oregano 5) 1 tsp celery salt 6) 1 tsp black pepper 7) 1 tsp dried mustard 8) 4 tsp paprika 9) 2 tsp garlic salt 10) 1 tsp ground ginger 11) 3 tsp white pepper
Karen Hirsch from Life Line Animal Project joined Tad & Melissa Monday to discuss how they are at capacity and cannot accept any more animals! If you are thinking about getting a new animal be sure and ADOPT one that needs a home! Throughout August Life Line Animal Project is doing a “Tail End of Summer” special where all dogs over 25 lbs. and all cats may be adopted for $10, including their spay/neuter, vaccines, microchip, coupons and more (a $300 value). And everyone who adopts THIS WEEK will be entered to win a free year’s supply of premium dog food.
I wish my parents made my college dorm look like this! Find out how these college kids got the look on the cheap! https://www.yahoo.com/gma/college-roommates-ultra-chic-monogrammed-dorm-room-goes-201146926–abc-news-house-and-home.html
I’m a HUGE Olympics fan! And I am suffering from what I am calling O.F. (Olympic Fatigue) because I’m staying up waaaay to late watching the Olympics. However, I have one thing that has been bothering me. I LOVE the US Olympic teams medals track suit. The jacket is super cute. But, what on earth is the deal with the bright neon Yellow Nikes? I hate it! I understand that the neon/bright colored shoes are all the rage. But, couldn’t we have maybe bright red shoes instead of yellow? I mean the last time I checked our colors are Red, White & Blue….Not Red, White, Blue & Yellow. Am I the only one that this annoys?